A Vegan Gourmet

“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need." –Ayurvedic proverb

  • About Me…
  • Appetizers
    • Vegan Crab Cakes with Creole Ravigote
    • Easy Vegan Nosh Platter
    • Sun-Dried Tomato Cheesecake
    • Easy Vegan Potato Latkes
    • Mushroom Lentil Faux Gras
    • Herbed Vegan Goat Cheese
    • Vegan Queso Blanco
    • Herb Cashew Cream Cheese
    • It’s Easy Being Cheesy!
    • Chili Cashew Queso
    • Vegetable Demi-Glace
    • Vegan Sauce Espagnole
    • Cashew Béchamel | Basic White Sauce
    • Voodoo Magic Creole Spice Mix
    • Southern Style Collard Green’s
    • World’s Best Cornbread
    • Gluten-Free Gravy Mix
    • Tahini Free Roasted Garlic Hummus
    • Best Ever Vegan Ranch Dressing
  • Desserts
    • Holiday Truffles
    • Chocolate Cream Pie (Vegan, GF)
    • Banana Chocolate Chip Muffins (Vegan, GF)
    • Easy Vegan Whipped Cream
  • Soups and Salads
    • T-Kat’s Chile Verde
    • Onion Soup Gratinée
    • Spicy Shiitake Ramen with Crispy Tofu
    • Shaved Fennel Salad with Asian Pear and Pomegranate
    • Spicy Louisiana Style Jackfruit Gumbo
    • Vegan Clam Chowder
    • LG’s Smoky Beer Cheese Soup
    • Grandpa Joe’s Vegan Irish Stew
    • Tuscan White Bean & Kale Soup
    • Vegan Broccoli Cheddar Soup
    • Cauliflower Vichyssoise with White Truffle Oil
    • Crockpot Lentil Soup
    • Fire Roasted Vegan Tomato Bisque
    • Mexican Tortilla Soup
    • Vegan Lobster Bisque
    • Vegan Pumpkin Soup
    • Watermelon Gazpacho
    • Mixed Berry Acai Bowl
  • Main Dish
    • Poke Bowl with Compressed Watermelon
    • Spinach and Mushroom Gnocchi with Cashew Béchamel
    • Curried Dal with Spinach and Sweet Potato
    • Potato Mushroom Galette
    • Loaded Vegan Chili
    • Conchiglioni with Pumpkin Sage Ricotta
    • Creole Smoky Black-Eyed Peas
    • Stuffed Acorn Squash
    • Cousin Sara’s Savory Vegetable Pot Pie
    • Hummus Bowl with Roasted, Raw, & Pickled Vegetables
    • Fire Roasted Vegan Tomato Bisque
    • Vegan Pasta Con Broccoli
    • Penne Carbanara Vegan Style
    • Mushroom Wellington
    • Hearty Veggie Lasagna—Test Kitchen Style!
    • Sweet Potato Coconut Curry w/ Papaya Salsa
  • Blog
    • The Mad Dash to the Middle
    • Invictus
    • Mercy, Mercy, Me (The Ecology)
    • Ayubowan–May You Have a Long Life
    • Running the Path
    • From Here to Eternity…
    • The Road Less Traveled
    • Mommy, I’m scared…
    • What Do You Have To Lose?
    • Maybe I’m Just Crazy?
    • “How Can You Mend A Broken Heart?”
    • Do You Mind?
    • What You Don’t See Can Hurt You
    • 7 Day No Dairy Challenge
    • To lengthen thy life, lessen thy meals-Benjamin Franklin
    • You Are What You Eat
    • Milk Does Nobody Good
    • The Rain Barrel Effect
    • The Ties that Bind
    • Make Me Wanna Holler
    • Nobody Knows the Trouble I’ve Seen…
    • I Was Blind…But Now I See
    • From Bacon To Kale
  • A Few of My Favorite Things
    • Orgain Protein Powder
    • So Delicious Dairy Free Everything
    • Earth Balance Butter
    • Good Vegan Butter Miyoko’s Creamery
    • LIghtlife Vegan Meats
    • Just Mayo
    • Miyoko’s Cheeses
    • Chao Creamery-Vegan Cheeses
    • Vegan Eggs
    • Just Like Feta
    • Raw Organic Green Superfood Powder
    • Bragg’s Nutritional Yeast
    • Plant-based Ripple Milk
    • Fit For Life
    • Dr. Cabral 7-Day Detox
    • How Not To Die
    • Women Food and God: An Unexpected Path to Almost Everything
    • Kiss The Ground
    • Forks Over Knives
    • Food, Inc.
    • What The Health
    • Plant Pure Nation
    • Vegucated
    • Food Matters
    • Cowspiracy
    • Food Choices
    • The Engine 2 Kitchen Rescue with Rip Esselstyn
    • Fed Up
    • Earthlings

The Posts

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Top Posts & Pages

  • Hearty Veggie Lasagna—Test Kitchen Style!
  • Poke Bowl with Compressed Watermelon
  • About Me...
  • Loaded Vegan Chili
  • Voodoo Magic Creole Spice Mix
  • To lengthen thy life, lessen thy meals-Benjamin Franklin
  • Sun-Dried Tomato Cheesecake
  • Vegan Lobster Bisque
  • Fire Roasted Vegan Tomato Bisque
  • Easy Vegan Whipped Cream

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Vegetable Demi-Glace… on Vegan Sauce Espagnole
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Me at 156 lbs
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Super food selection for health diet in porcelain bowls over distressed wooden background.
Super food selection for health diet in porcelain bowls over distressed wooden background.

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Recent Comments

Stephanie Bosch on Easy Vegan Whipped Cream
Vegetable Demi-Glace… on Vegan Sauce Espagnole
Kathy G on Easy Vegan Whipped Cream
Creole Smoky Black-E… on World’s Best Cornbread
Mushroom Wellington… on Herbed Vegan Goat Cheese
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